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Bolder Tuna!

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Tuna with mayo is tasty, but here’s a fresh idea with apples, pickles and celery. If you like big flavor, this is for you!

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Bolder Tuna!

Kitchen Gear

Can opener
Small Bowl
Fork
Measuring spoons
Measuring cup
Sharp Knife (adult needed)

Ingredients

1 tablespoon fresh lemon juice
1/4 cup minced celery
1 apple
2 teaspoons relish or chopped pickles
2 7-ounce cans tuna in water
1 tablespoon minced fresh parsley leaves
3 tablespoon slow-fat plain Greek or regular low-fat plain yogurt
1 tablespoon olive oil
1/2 teaspoon mustard

Serves: 4-5 (2 1/2 cups)

Instructions
Wash your hands with soap and water, then gather all your kitchen gear and ingredients and put them on a clean counter.

Put the tuna in a small bowl and break up the clumps with the fork.
Add the rest of the ingredients and mix well.
Cover and refrigerate at least one hour to let the flavors mingle. You may store refrigerated up to 3 days.