Why Moving More Matters
Read all about why moving more is important for growing bodies and brains.
Sports Nutrition
Learn how kids and teens can fuel their bodies with food and hydration during sports.
Outdoor Play
Explore family-friendly ways to get outside and plan a PowerUp adventure regardless of the season.
Indoor Play
Find fun and creative ways for your family to stay busy when restless or bored and stuck indoors!
Move More Videos
Chomp loves challenging others to fun activities, games and more!
Family Magazines
Packed with recipes, activities, experiments, mazes and more to help your family PowerUp